According to the principles of feng shui, an ancient oriental practice, it takes very little to make a home a place of well-being and positive, establishing a balance between you and the environment, and leaving all sources of anxiety and concern outside the door of your home.
Inadequate or poor lighting is known to strain the eyes and mind, and can also cause migraines and psychophysical distress. One of the latest trends in lighting is natural lighting, a technology that can transfer sunlight into your home.
Did you know that using electronic devices before bed affects sleep quality? Scientific research at the University of Oxford has demonstrated that electromagnetic waves emitted from televisions and computers alter metabolism and can disrupt sleep.
Check out our tips on how to improve your home to relieve stress and improve your physical and mental health!